Here at CBDTakeOut, we pride ourselves on providing our customers with the absolute best options for universal self-care. Throughout the different aspects of our busy lives, it’s crucial to take the time for nourishment, rejuvenation, and perhaps most importantly: healing.

One of the most important factors to a successful training program is adhering to a proper recovery protocol.  In addition to proper nutritional intake and the right amount of quality sleep, CBD is quickly becoming a necessity for anyone serious about optimal recovery.  Not only does CBD aid in improving sleep quality, which consequently is where the majority of recovery takes place, but it also reduces inflammation. Less pain, better sleep, faster recovery….sign us up!

With CBDTakeOut at your side, relief is mere clicks away! Keep reading for our guide to some CBD-centered options that will surely supplement your post-workout recovery protocol in a big, big way.

Tinctures

Tinctures are an easy addition to your drinks, such as pre and post workout, smoothies, and coffees, that will provide relief while adding that extra zest of flavor to make your taste buds smile. Put some Endoca – Raw Hemp Oil in your drink and you’ll surely be doing your body and mind a big favor. With its myriad of phyto-cannabinoids, including CBD, CBC, CBG, CBN, and various beneficial terpenes, this addition to your recovery protocol is a one of a kind supplement that will undoubtedly enhance your day.

Try some Elixinol – Hemp Oil Liposomes right after you finish working out. Simply spray some under your tongue and you’ll be on your way to “fast-acting & great-tasting” relief.

 

Topicals

Next, for those trouble body spots that give you aches and pains on a daily basis, CBDTakeOut has a great list of topicals that will provide post-workout relief in pinpointed areas. For a more comprehensive product that will cover the whole picture, not just CBD, try Abinoid Botanicals – Hemp Salve for your sore knee or ankle. It is loaded with healing ingredients such as Arnica, Comfrey, Ginger, & Violet infused in Extra Virgin Olive Oil, Camphor, Grapefruit Peel, Cypress, Lavender, Lavandin, Wild Mint, Bergamot Mint, Pennyroyal, Peppermint, Basil, Sweet Marjoram, Terpenes for optimal muscle and joint care.

When you get out of your post-workout shower your pores are prime for the absorption of moisturizers and salves to get you feeling and smelling great. Try some highly concentrated Endoca – Hemp Salve – it will provide relief and moisturization along with a great aroma.

 

Edibles

Lastly, for high-endurance sports and long workouts, it’s important to uphold steady energy levels. This means you must take care to mindfully select your caloric intake throughout the workout, liquid and solid. CBDfx – Gummy Bears are just the right snack to munch on while taking a break between sets or hopping from the jump rope to the bike. With organic ingredients, these little guys taste great and metabolize quickly for the sustained energy you want.

Try the Ever Hemp – Bar after your morning workout. With 14g of protein, 7g of fiber, and a whopping 25mg of CBD, this bar is a perfect post workout snack to feed and ease your body into the recovery it needs.  

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CBDTakeOut is your one and only one-stop-shop for all of your CBD-centered relief needs. Keep following our blog for updates on products, and choice advice on how to utilize this incredible compound its (and your) fullest potential!

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